about us

Based in Hamilton, New Zealand, we are a compassionate counselling practice dedicated to supporting individuals, couples, and families through life’s challenges. We offer individual counselling, relationship counselling, family support, and grief and loss counselling, providing a safe, respectful space where people can be heard, understood, and supported.

Our approach is collaborative and client-centred, recognising that everyone’s experiences and needs are unique. Whether you’re navigating personal struggles, relationship difficulties, family changes, or the pain of loss, we walk alongside you with empathy, care, and professionalism. Our goal is to help you build resilience, strengthen connections, and move toward healing, clarity, and renewed hope.


meet our team

Adam Appleton

Counsellor 

Adam is a counsellor who works from a person-centred, relational approach, drawing on Narrative Therapy to support individuals, couples, and families. centred on the belief that people are the experts in their own lives, and aims to create a safe, respectful space where your experiences, values, and stories are honoured.

Adam's work focuses on collaboration and connection, helping clients explore the stories that shape their lives and discover new, more empowering ways forward. Adam holds a Bachelor of Counselling from Bethlehem Tertiary Institute and brings warmth, curiosity, and care into each therapeutic relationship.

Ollie

Therapy Dog Extraordinaire 

Meet Ollie, our four-legged team member and resident heart-stealer. Ollie is a Cavalier King Charles Spaniel with a gentle soul, waggy tail, and a special talent for making people feel instantly welcome. Whether he’s offering quiet company, a reassuring cuddle, or simply snoozing nearby, Ollie helps create a calm, friendly space where clients can relax and feel supported. Pats are optional… but highly encouraged.

contact us

Location

Hamilton, New Zealand 

Contact

0210 222 5808

If you are facing an emergency or personal crisis and require urgent support, please contact one of the following services:

Lifeline - 0800 543 354 or txt HELP to 4357  |  Need to talk? - Phone or txt 1737

 

FOR URGENT CRISIS SUPPORT:
Crisis Assessment & Home Treatment - 0800 774 433 or Emergency Services - Dial 111